Kayuhan Hulu Langat (Kayuh, gelak, tolak, lepak)

Tarikh: Ahad (20hb November 2011)

Meeting point: Kedai mamak di simpang ke highway Langat (Ampang)

Masa: 7.30 tayar golek

Jarak kayuhan : 44km (pegi & balik) - 100% road!!

Semua dijemput utk meramaikan kayuhan!

Jgn lupe tools + spare tiub!

Jarak kayuhan..

Look out point view (puncak tertinggi dlm kayuhan ke hulu langat)

Look out point

Jalan Hulu Langat

Sg Pangson :)



Kayuhan iCity (7 Oct 2011)

Tahniah SPR, route iCity ni boleh jadi route tiap2 hari Jumaat nih..

Start Time Oct 7, 2011 10:20 PM

Distance 56.56 km

Duration 3h:01m:26s

Avg Speed 18.7 km/h

Max Speed 35.7 km/h

Calories 2118 kcal

Altitude -1 m / 44 m

Elevation 141 m ↑ / 131 m ↓

Kayuhan paling ramai selepas cuti raya baru2 ni.. :)

PCP Revisit Ride - Sunday (9 Oct 2011)

Salam riders, seperti yang dibincangkan, Ahad ni kita akan buat kayuhan di PCP (Putrajaya Challenge Park). Minta kerjasama semua rider utk berkumpul di tol Bdr Saujana Putra (Elite exit) pada pkl 7 pagi.

Kita akan memandu dr Saujana Putra ke PCP. Sila roger Aidil / Adli utk keterangan lanjut.

Kayuhan iCity (Shah Alam) - Jumaat - 7 Oct 2011

Salam riders, Jumaat ni kita ada kayuhan ke iCity (Shah Alam). Kayuhan bermula dari Bdr Saujana Putra ke iCity pada pukul 10 mlm. Jadi sila berkumpul pada pkl 9.45 mlm utk elakkan kayuhan bermula lewat.

Total distance: 55-60km
Average Speed: 20km/h (santai)

Selamat Hari Raya Aidilfitri Maaf Zahir Batin dr Saujana Putra Riders

Salam kemaafan dr kami,

Ramadhan Night Ride

Salam riders,

Utk pengetahuan semua, pada bulan Ramadhan ini, kami SPRiders akan berkayuh hanya pada setiap Jumaat malam pada bulan puasa ni. Pada sesiapa yg brminat utk menyertai aktiviti brbasikal kami, boleh la cuba hubungi kami. Dibawah ini disertakan maklumat ringkas kayuhan bulan puasa.

Tempat brkumpul: Simpang Crystal (Bandar Saujana Putra)
Waktu brkumpul: 11.00 mlm
Tayar golek: 11.30 mlm
Jarak kayuhan: 20 - 30 km (brgantung kpd jumlah rider)
Kelajuan kayuhan: Bergantung pada rider (seorang sweeper pd setiap kayuhan)
Jenis kayuhan: 100% road

Mcm biase, helmet adalah wajib. Lampu dn blinker juga wajib utk kayuhan ini krn kita brkayuh pd waktu malam dijalan2 utama. Terima kasih.

Good read - It's Not About the Bike: My Journey Back to Life

 

The #1 New York Times bestseller with legs as strong as its author's.

 

Lance Armstrong is one of the most talked about- and inspirational-sports figures of all time.

 

He was Sports Illustrated 's 2002 Sportsman of the Year-and now, after his record-shattering string of Tour de France victories, some are proclaiming him the greatest athlete of all time.

This is the book in which he shares his journey through triumph, tragedy, transformation, and transcendence. It is the story of a world-famous cyclist and his fight against cancer.

Salam Ramadhan..

نَوَيْتُ صَوْمَ غَدٍ عَنْ أَدَاءِ فَرْضِ رَمَضَانَ هَذِهِ السَّنَةِ لِلَّهِ تَعَالَى

Salam Ramadhan utk semua.. semoga Ramadhan ini lebih baik dr sebelumnya.. dn semoga kita semua mendapat keredaan drNya.. InsyaAllah.

Kayuhan Repeat Puncak Jalil (Sempena Ramadhan)

29 July (Jumaat), 9.30mlm (Tayar golek)

Simpang Crystal, Bdr Saujana Putra

UKM Jamboree

Riders.. check this out.. http://konvojamboree.blogspot.com/ .... boleh dipertimbangkan utk activity lepas raya... :)

SPR T-shirt Design

Contoh design t-shirt utk SPR. Kalau ada ape2 idea lain boleh la diutarakan. Kalau boleh utk t-shirt ni, kita make it straight forward la. Simple looks. Rasanya kalau nk letak benda lain pn kita boleh la letak nama / nombor.. just an idea la. Kalau ada ape2 boleh la dibincangkn lagi.

Live Strong!! Ride Hard!!

PCC Specialized Presidential Ride 2011 - 24th July

Salam riders, utk hujung minggu ni akan berlangsung PPC Specialized Presidential Ride 2011 yang bertempat di Semenyih. SPR menghantar 3 wakil utk menyertai acara ini bg menyokong aktiviti berbasikal di Malaysia. En Shamsul, En Aidil dan En Azlan akan mewakili SPR dlm acara kali ini. So, semoga semua berjalan lancar dan selamat. Live Strong! Ride Hard! :)

Kayuhan Santai Jumaat (22 Julai 2011)

Kumpul: Simpang Crystal (Bdr Saujana Putra)
Masa : 10.30 mlm tayar golek
Speed : 20km/h
BSP - Putra Heights - Alam Megah - Puchong - Jln Jurutera - BSP
Helmet adalah wajib!
MTB & Roadie shj!! No fixie!!

SPR Official 2012 team jersey

Previously, SPR team are known with their green jersey among mtb riders. From Putrajaya ride to Perpatih Jamboree, their looks fits with their striking green jersey. But later, they will come out with their brand new design jersey which is more aggresive to move along their passion on MTB sports in Malaysia. Well done guys!! Live Strong, Ride Hard!!

SPR launching new blog for all

Saujana Putra Riders, the cycling team are known as SPR team from Bandar Saujana Putra, Selangor now becoming more aggresive especially on promoting their passion on cycling. Saujana Putra Riders before this are known with their green striking jersey are now launching their official blog for their team members and their supporters. Started early 2008 with two mtb riders, now SPR have more than 30 team members. They said, their still looking and accepting more mtb cyclists to become their members. Not just from Bandar Saujana Putra itself, but around the peninsular. For now, their weekly ride are on Tuesday night (9.30pm, 20-30km ride), Friday night (10.30pm 30-50km ride) and Sunday morning (7.30am 20-30km offroad). SPR team can be contacted too at facebook page. So riders... Live Strong, Ride hard!! :)  

Putrajaya Ride

 

One of the achievement from the team members

Putrajaya Ride for Gaza

 

Perpatih Jamboree 2010

Sunday morning ride near Bukit Cheding

Morib touring (Night ride)